Apple Karate recipe
A exquisite one minute quick recipe for Apple Karate, with apple juice and carrot.
Ingredients
2 cups apple juice
1 large peeled and chopped carrot
Method
Place all ingredients in the blender jar – cover and whiz on medium speed until well blended. Pour into a tall glass, and serve.
Nutrition
(per 17 oz serving)
Calories (kcal) |
263 |
Fiber |
2.7 g |